Tony Waine 1021m row
1,021
Meters
6:10.2
Time
3:01.2
Pace
52
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 134 |
July 31, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.2 | 1,021 | 3:01.2 | 59 | 505 | 52 | 20 |
| 1:59.0 | 300 | 3:18.3 | 45 | 453 | 15 | 21 |
| 1:47.8 | 600 | 2:59.6 | 60 | 500 | 15 | 21 |
| 1:42.9 | 900 | 2:51.5 | 69 | 524 | 15 | 19 |
| 0:40.6 | 1,021 | 2:47.7 | 74 | 620 | 7 | 19 |
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Workout Graph
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