Tony Waine 12:05 row
2,103
Meters
12:05.8
Time
2:52.5
Pace
109
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 131 |
August 03, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,103 | 2:52.5 | 68 | 540 | 109 | 18 |
| 5:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 19 |
| 10:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 18 |
| 12:05.8 | 383 | 2:44.2 | 79 | 572 | 20 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.