Tony Waine 7:26 row
1,254
Meters
7:26.3
Time
2:57.9
Pace
64
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 131 |
August 16, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.3 | 1,254 | 2:57.9 | 62 | 516 | 64 | 21 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 7:26.3 | 407 | 2:59.7 | 60 | 516 | 21 | 21 |
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Workout Graph
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