Tony Waine 500m SkiErg
500
Meters
2:43.2
Time
2:43.2
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 147 |
August 20, 2026 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.2 | 500 | 2:43.2 | 81 | 551 | 25 | 33 |
| 0:34.8 | 100 | 2:54.0 | 66 | 517 | 5 | 34 |
| 0:32.1 | 200 | 2:40.5 | 85 | 560 | 5 | 34 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 33 |
| 0:31.8 | 400 | 2:39.0 | 87 | 566 | 5 | 32 |
| 0:32.0 | 500 | 2:40.0 | 85 | 562 | 5 | 36 |
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Workout Graph
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