Tony Waine 10:00 row
1,666
Meters
10:00.0
Time
3:00.0
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 134 |
August 21, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,666 | 3:00.0 | 60 | 510 | 85 | 21 |
| 2:00.0 | 290 | 3:26.8 | 40 | 420 | 14 | 20 |
| 4:00.0 | 328 | 3:02.9 | 57 | 510 | 17 | 22 |
| 6:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 22 |
| 8:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 22 |
| 10:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 23 |
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Workout Graph
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