Tony Waine 12:25 row

2,058

Meters

12:25.8

Time

3:01.1

Pace

105

Calories

Average Watts59
Calories Per Hour506
Stroke Rate19
Stroke Count244
Drag Factor134

August 22, 2026 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:25.8 2,058 3:01.1 59 506 105 19
5:00.0 780 3:12.3 49 468 39 20
10:00.0 853 2:55.8 64 528 44 19
12:25.8 425 2:51.5 69 543 22 20

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Workout Graph

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