Tony Waine 12:38 row
2,111
Meters
12:38.5
Time
2:59.6
Pace
109
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 137 |
September 09, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.5 | 2,111 | 2:59.6 | 60 | 517 | 109 | 19 |
| 5:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 19 |
| 10:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 19 |
| 12:38.5 | 459 | 2:52.6 | 68 | 545 | 24 | 19 |
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Workout Graph
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