Tony Waine 2:54 row
504
Meters
2:54.6
Time
2:53.2
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 137 |
September 10, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.6 | 504 | 2:53.2 | 67 | 536 | 26 | 24 |
| 2:54.6 | 505 | 2:52.8 | 68 | 536 | 26 | 24 |
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Workout Graph
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