Tony Waine 13:01 row
2,105
Meters
13:01.1
Time
3:05.5
Pace
109
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 136 |
September 11, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.1 | 2,105 | 3:05.5 | 55 | 502 | 109 | 20 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 20 |
| 10:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 21 |
| 13:01.1 | 499 | 3:01.4 | 59 | 536 | 27 | 21 |
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Workout Graph
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