Tony Waine 12:01 row
2,019
Meters
12:01.6
Time
2:58.7
Pace
103
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 136 |
September 16, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.6 | 2,019 | 2:58.7 | 61 | 513 | 103 | 22 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 21 |
| 10:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 23 |
| 12:01.6 | 363 | 2:47.4 | 74 | 562 | 19 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.