Tony Waine 3:25 row
501
Meters
3:25.3
Time
3:24.8
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 134 |
September 17, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.3 | 501 | 3:24.8 | 41 | 438 | 25 | 21 |
| 3:25.3 | 502 | 3:24.4 | 41 | 438 | 25 | 21 |
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Workout Graph
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