Tony Waine 15:05 row
2,555
Meters
15:05.2
Time
2:57.1
Pace
131
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 137 |
October 01, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,555 | 2:57.1 | 63 | 520 | 131 | 21 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 21 |
| 10:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 22 |
| 15:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 23 |
| 15:05.2 | 10 | 4:20.0 | 20 | 368 | 0 | 0 |
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Workout Graph
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