Tony Waine 8:14 row
1,264
Meters
8:14.9
Time
3:15.7
Pace
64
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 136 |
October 02, 2026 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.9 | 1,264 | 3:15.7 | 47 | 465 | 64 | 17 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 19 |
| 8:14.9 | 515 | 3:09.2 | 52 | 498 | 27 | 15 |
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Workout Graph
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