Tony Waine 2377m row
2,377
Meters
14:09.0
Time
2:58.5
Pace
123
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 138 |
October 04, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.0 | 2,377 | 2:58.5 | 61 | 521 | 123 | 20 |
| 3:28.3 | 500 | 3:28.3 | 39 | 432 | 25 | 20 |
| 3:00.3 | 1,000 | 3:00.3 | 60 | 499 | 25 | 21 |
| 2:57.0 | 1,500 | 2:57.0 | 63 | 528 | 26 | 21 |
| 2:45.8 | 2,000 | 2:45.8 | 77 | 586 | 27 | 20 |
| 1:57.5 | 2,377 | 2:35.8 | 92 | 612 | 20 | 20 |
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Workout Graph
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