Tony Waine 16:25 row
3,325m
Meters
16:25.9
Time
2:28.2
Pace
184
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 112 |
September 05, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.9 | 3,325m | 2:28.2 | 107 | 669 | 28 | 122 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 139 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 137 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 111 |
| 16:25.9 | 211m | 3:23.5 | 41 | 442 | 22 | 102 |
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Workout Graph
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