Tony Waine 15:59 row
3,012m
Meters
15:59.6
Time
2:39.2
Pace
158
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 110 |
September 06, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.6 | 3,012m | 2:39.2 | 87 | 597 | 25 | 119 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 110 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 123 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 124 |
| 15:59.6 | 180m | 2:45.5 | 77 | 565 | 23 | 120 |
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Workout Graph
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