Tony Waine 16:24 row
3,012m
Meters
16:24.7
Time
2:43.4
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 105 |
September 08, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.7 | 3,012m | 2:43.4 | 80 | 575 | 24 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 16:24.7 | 258m | 2:44.1 | 79 | 572 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.