Tony Waine 5000m row
5,000m
Meters
24:59.2
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 738 |
| Drag Factor | 105 |
September 11, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.2 | 5,000m | 2:29.9 | 104 | 657 | 29 |
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 28 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 28 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 30 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 30 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.