Tony Waine 11:14 row
2,022m
Meters
11:14.1
Time
2:46.6
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 109 |
September 12, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.1 | 2,022m | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 11:14.1 | 225m | 2:44.6 | 78 | 569 | 20 |
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Workout Graph
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