Tony Waine 20:08 row
3,521m
Meters
20:08.1
Time
2:51.5
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 105 |
September 13, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,521m | 2:51.5 | 69 | 538 | 25 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 20:08.1 | 26m | 2:35.7 | 93 | 618 | 7 |
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