Tony Waine 11:30 row
2,267
Meters
11:30.4
Time
2:32.2
Pace
123
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 103 |
September 14, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.4 | 2,267 | 2:32.2 | 99 | 641 | 26 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 11:30.4 | 312 | 2:24.8 | 115 | 696 | 26 |
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Workout Graph
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