Tony Waine 12:18 row
2,112m
Meters
12:18.8
Time
2:54.9
Pace
106
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 113 |
September 16, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.8 | 2,112m | 2:54.9 | 65 | 525 | 20 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 12:18.8 | 427m | 2:42.5 | 82 | 580 | 19 |
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Workout Graph
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