Tony Waine 24:21 row
5,017m
Meters
24:21.4
Time
2:25.6
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 139 |
September 17, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.4 | 5,017m | 2:25.6 | 113 | 689 | 28 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 24:21.4 | 918m | 2:22.3 | 121 | 717 | 28 |
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Workout Graph
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