Tony Waine 15:07 row
3,124m
Meters
15:07.4
Time
2:25.2
Pace
174
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 140 |
September 19, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,124m | 2:25.2 | 114 | 693 | 29 | 132 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 111 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 125 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 146 |
| 15:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 148 |
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