Tony Waine 11:18 row
2,260
Meters
11:18.2
Time
2:30.0
Pace
123
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 138 |
September 20, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.2 | 2,260 | 2:30.0 | 104 | 656 | 123 | 25 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 |
| 11:18.2 | 234 | 2:47.0 | 75 | 558 | 12 | 21 |
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