Tony Waine 11:18 row

2,260m

Meters

11:18.2

Time

2:30.0

Pace

123

Calories

Average Watts104
Calories Per Hour656
Stroke Rate25
Stroke Count285
Drag Factor138

September 20, 2020 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:18.2 2,260m 2:30.0 104 656 25
5:00.0 979m 2:33.2 97 634 26
10:00.0 1,048m 2:23.1 119 710 26
11:18.2 234m 2:47.0 75 558 21

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Workout Graph

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