Tony Waine 20:51 row
4,013
Meters
20:51.5
Time
2:35.9
Pace
216
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 136 |
September 22, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.5 | 4,013 | 2:35.9 | 92 | 617 | 216 | 25 | 118 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 | 121 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 | 138 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 134 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 22 | 99 |
| 20:51.5 | 149 | 2:52.8 | 68 | 533 | 7 | 22 | 100 |
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Workout Graph
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