Tony Waine 12:15 row
2,114m
Meters
12:15.3
Time
2:53.9
Pace
106
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 136 |
September 23, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,114m | 2:53.9 | 67 | 529 | 21 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 12:15.3 | 427m | 2:38.4 | 88 | 602 | 19 |
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Workout Graph
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