Tony Waine 10:08 row
1,519m
Meters
10:08.3
Time
3:20.2
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 117 |
September 28, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,519m | 3:20.2 | 44 | 450 | 19 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 10:08.3 | 19m | 3:38.4 | 34 | 415 | 8 |
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Workout Graph
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