Tony Waine 15:09 row
3,114m
Meters
15:09.1
Time
2:25.9
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 141 |
September 29, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,114m | 2:25.9 | 113 | 687 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:09.1 | 30m | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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