Tony Waine 14:15 row
2,110m
Meters
14:15.3
Time
3:22.6
Pace
105
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 22 |
Stroke Count | 311 |
Drag Factor | 118 |
September 30, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:15.3 | 2,110m | 3:22.6 | 42 | 444 | 22 |
5:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
10:00.0 | 759m | 3:17.6 | 45 | 456 | 22 |
14:15.3 | 681m | 3:07.4 | 53 | 482 | 22 |
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