Tony Waine 31:14 row
6,011m
Meters
31:14.6
Time
2:35.9
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 138 |
October 04, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.6 | 6,011m | 2:35.9 | 92 | 617 | 24 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 31:14.6 | 236m | 2:38.0 | 89 | 605 | 23 |
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