Tony Waine 25:05 row
5,161m
Meters
25:05.4
Time
2:25.8
Pace
286
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 140 |
October 07, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,161m | 2:25.8 | 113 | 688 | 28 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 25:05.4 | 9m | 5:00.0 | 13 | 344 |
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Workout Graph
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