Tony Waine 11:08 row
2,111m
Meters
11:08.5
Time
2:38.3
Pace
111
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 142 |
October 08, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.5 | 2,111m | 2:38.3 | 88 | 603 | 24 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 11:08.5 | 225m | 2:32.2 | 99 | 641 | 24 |
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Workout Graph
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