Tony Waine 30:31 row
6,008m
Meters
30:31.9
Time
2:32.4
Pace
327
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 142 |
October 09, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.9 | 6,008m | 2:32.4 | 99 | 639 | 26 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 30:31.9 | 116m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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