Tony Waine 16:14 row
3,106m
Meters
16:14.4
Time
2:36.8
Pace
167
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 142 |
October 11, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.4 | 3,106m | 2:36.8 | 91 | 612 | 25 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 16:14.4 | 216m | 2:52.2 | 69 | 535 | 21 |
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Workout Graph
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