Tony Waine 40:05 row
8,136m
Meters
40:05.5
Time
2:27.8
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 139 |
October 11, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 8,136m | 2:27.8 | 108 | 672 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 40:05.5 | 16m | 2:51.8 | 69 | 537 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.