Tony Waine 40:05 row
8,136
Meters
40:05.5
Time
2:27.8
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 139 |
October 11, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,136 | 2:27.8 | 108 | 672 | 445 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 40:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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