Tony Waine 15:30 row
3,116m
Meters
15:30.9
Time
2:29.3
Pace
169
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 142 |
October 14, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.9 | 3,116m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:30.9 | 97m | 2:39.2 | 87 | 598 | 21 |
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Workout Graph
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