Tony Waine 21:17 row
4,011m
Meters
21:17.6
Time
2:39.2
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 140 |
October 15, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.6 | 4,011m | 2:39.2 | 87 | 598 | 25 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 21:17.6 | 247m | 2:37.0 | 90 | 610 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.