Tony Waine 23:39 row
5,016m
Meters
23:39.4
Time
2:21.4
Pace
284
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 142 |
October 16, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,016m | 2:21.4 | 124 | 725 | 27 | 115 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 101 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 102 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 115 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 127 |
| 23:39.4 | 800m | 2:17.1 | 136 | 767 | 29 | 131 |
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Workout Graph
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