Tony Waine 15:13 row
3,114m
Meters
15:13.0
Time
2:26.5
Pace
173
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 139 |
October 20, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.0 | 3,114m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 15:13.0 | 39m | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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