Tony Waine 25:06 row
5,017m
Meters
25:06.4
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 139 |
October 21, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,017m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 25:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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