Tony Waine 25:04 row
5,040m
Meters
25:04.1
Time
2:29.2
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 139 |
October 23, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,040m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 25:04.1 | 6m | 5:41.6 | 9 | 330 |
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Workout Graph
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