Tony Waine 31:49 row
6,005m
Meters
31:49.5
Time
2:38.9
Pace
320
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 136 |
October 26, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.5 | 6,005m | 2:38.9 | 87 | 599 | 26 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 31:49.5 | 265m | 3:26.6 | 40 | 436 | 20 |
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Pace Pyramid