Tony Waine 16:37 row
3,256m
Meters
16:37.2
Time
2:33.1
Pace
175
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 140 |
October 27, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.2 | 3,256m | 2:33.1 | 97 | 635 | 25 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 16:37.2 | 233m | 3:28.5 | 39 | 432 | 20 |
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Workout Graph
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