Tony Waine 15:07 row
3,115m
Meters
15:07.7
Time
2:25.6
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 146 |
October 28, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,115m | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 15:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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