Tony Waine 11:18 row
2,109m
Meters
11:18.7
Time
2:40.9
Pace
110
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 133 |
October 30, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.7 | 2,109m | 2:40.9 | 84 | 589 | 24 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 11:18.7 | 238m | 2:45.3 | 77 | 566 | 24 |
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Workout Graph
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