Tony Waine 16:46 row
3,300m
Meters
16:46.0
Time
2:32.4
Pace
179
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 141 |
November 02, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.0 | 3,300m | 2:32.4 | 99 | 640 | 25 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 16:46.0 | 258m | 3:25.4 | 40 | 438 | 20 |
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Workout Graph
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