Tony Waine 25:21 row
5,205m
Meters
25:21.3
Time
2:26.1
Pace
289
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 145 |
November 04, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.3 | 5,205m | 2:26.1 | 112 | 685 | 26 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 25:21.3 | 61m | 2:54.5 | 66 | 526 | 17 |
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Workout Graph
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