Tony Waine 16:33 row
3,307m
Meters
16:33.7
Time
2:30.2
Pace
181
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 139 |
November 08, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 3,307m | 2:30.2 | 103 | 655 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 16:33.7 | 239m | 3:16.0 | 46 | 459 | 20 |
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Workout Graph
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