Tony Waine 15:13 row
3,104m
Meters
15:13.1
Time
2:27.0
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 139 |
November 11, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.1 | 3,104m | 2:27.0 | 110 | 678 | 27 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 15:13.1 | 43m | 2:32.3 | 99 | 640 | 18 |
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Workout Graph
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